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Go the Distance Coaching is a full-service triathlon coaching business based in Austin, Texas. We offer swim video analysis and private swim lessons for adult triathletes. If you are a new swimmer struggling just to breathe easy in the water or an accomplished swimmer looking for a few extra seconds per 100m in your next race, we can help. Our prices are reasonable and services top-notch.

Swim video analysis and 45 min lessons are offered at Sendero Springs Pool in Round Rock and in Waco, while 30 min private lessons are available at all pool locations. Waco appointments are for the use of Waco Tri Club members only.

Coach Casey uses Swim Smooth methodology, and is happy to speak with you to help you find the best lesson option for your budget and schedule. Feel free to contact her prior to booking!

Online Scheduling

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  • Vasa Ergometer training $15
    Coached session is $15 per 30 min - warm up and interval work with technique cueing throughout. $5 if you coach yourself!
  • Bike Heart Rate Zone Testing $45
    Trainer-based graded power test or 20 min time trial to determine your lactate threshold heart rate (and power). Use heart rate zones determined by this field test to optimize your interval training - know how to make your hard days hard enough and your easy days easy enough. Use your power score as a benchmark for retesting in the future to determine if your training plan is effective.
  • Triathlon coach consultation - 30 min session $20
    Need feedback on your training and/or racing plans? Need a motivational boost to keep you going? If you have questions, Coach Casey has answers. Meeting site for consultations is flexible (anywhere from Central Austin north to Cedar Park/Round Rock) and will be settled over email. If you prefer a different time than what is available, book any available slot and make a note of days and times you would prefer. Coach Casey will contact you to finalize time, location, and topic you want to address in your session.
  • Triathlon coach consultation - 1 hr session $40
    Need feedback on your training and/or racing plans? Need a motivational boost to keep you going? If you have questions, Coach Casey has answers. Meeting site for consultations is flexible (anywhere from Central Austin north to Cedar Park/Round Rock) and will be settled over email. If you prefer a different time than what is available, book any available slot and make a note of days and times you would prefer. Coach Casey will contact you to finalize time, location, and topic you want to address in your session.

Contact

Location

13417 Kinder Pass, Austin, TX, 78727

Hours

Thu6:00 AM-8:00 AM
Fri2:00 PM-6:00 PM
Sat1:30 PM-4:30 PM